Understanding Trauma

Resources to Enhance the Understanding of Trauma’s Impact on Individuals and Communities

 

Compilation of resources provided by The Resilience Project, a well-being initiative of Greater Gallatin United Way.

 

Self Study Resources

Websites

Infographics

Online training MODULES

Reports

Books

  • The Deepest Well, Nadine Burke Harris, MD

  • The Body Keeps the Score, Bessel van der Kolk, MD

  • Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others, Laura van Dernoot Lipsky

  • When the Body Says No: Exploring the Stress-Disease Connection, by Gabor Maté, MD

  • What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey and Bruce Perry, MD

Films (Both from KPJR Films):

Toolkits

VIDEOS

Epigenetics: Why Inheritance is Weirder than We Thought, from Minute Earth

 

HOW CHILDHOOD TRAUMA AFFECTS HEALTH ACCROSS A LIFETIME | NADINE BURKE HARRIS

 

How Do We Stop Childhood Adversity from Becoming a Life Sentence | Benjamin Perks 

 

Trauma and the Nervous System, from the Trauma Foundation